This gentle steam isn't just for your face, though it will leave your skin feeling nourished and cleansed! Herbal steam baths have been long revered by us for their therapeutic properties. With steam, herbalists of ancient times were able to utilize and harness the essential oils of plants to aid in relieving congestion, ease muscles and sooth the mind and soul. You can also use this beautifully hand-crafted blend of herbs as a tea for a foot soak or in your bath!
••• 𝗗 𝗘 𝗧 𝗔 𝗜 𝗟 𝗦 •••
- 𝟬.𝟱 𝗼𝘇 / 𝟭𝟱 𝗴 (𝘢𝘱𝘱𝘳𝘰𝘹. 4 𝘴𝘵𝘦𝘢𝘮𝘴)
- 𝟭.𝟬 𝗼𝘇 / 𝟯𝟬 𝗴 (𝘢𝘱𝘱𝘳𝘰𝘹. 8 𝘴𝘵𝘦𝘢𝘮𝘴)
- 𝟮.𝟬 𝗼𝘇 / 𝟲𝟬 𝗴 (𝘢𝘱𝘱𝘳𝘰𝘹𝘪𝘮𝘢𝘵𝘦𝘭𝘺 16 𝘴𝘵𝘦𝘢𝘮𝘴)
••• 𝗕 𝗢 𝗧 𝗔 𝗡 𝗜 𝗖 𝗔 𝗟 𝗦 •••
• 𝗥𝗼𝘀𝗲 has been beloved by many, across the world, since ancient time. There is something so perfect and gentle about this beauty. Rose is nourishing, hydrating and softening to the skin. It helps us to soften our anger and frustration, feel comforted in our despair and open our hearts.
• 𝗣𝗲𝗽𝗽𝗲𝗿𝗺𝗶𝗻𝘁 is a cooling and nourishing skin tonic and helps to cleanse and decongest. Peppermint can aid us when we are wishing to be receptive to inspiration mentally and spiritually.
• 𝗖𝗵𝗮𝗺𝗼𝗺𝗶𝗹𝗲 has been used for skin and mucous membrane irritations since antiquity and the healing properties have been known by physicians for over 2,500 years (think 𝘏𝘪𝘱𝘱𝘰𝘤𝘳𝘢𝘵𝘦𝘴).
• 𝗦𝗮𝗴𝗲 has been used by Egyptians, Greeks, and Romans for its antibacterial, anti-inflammatory, antiseptic and astringent properties since ancient times. It is regarded to be highly regenerative in the care of skin. Sage can aid us when we are feeling physical or mental fatigue including loss of focus and poor memory.
• 𝗟𝗲𝗺𝗼𝗻 has long been prized for its anti-fungal, antiseptic, astringent and antibacterial effects. It's also known for its bright, sparkling scent that contributes to its ability in aiding us in times of stress and anxiety.
••• 𝗨 𝗦 𝗘 •••
• Bring 4-6 cups of water to a boil. To a large bowl, add approximately 1 Tbsp. of the herbal mixture.
• Pour boiling water over the herbs and cover the bowl. Let steep for 5-10 minutes.
• Cover your head with a towel or blanket and position your face over the bowl, using the towel or blanket as a tent to hold the steam in.
• With your eyes closed and face 5-10 inches away from the hot water, breathe in the herbal goodness for no more than 10 minutes at a time.
• 𝙏𝙤 𝙢𝙖𝙠𝙚 𝙖 𝙩𝙚𝙖 𝙛𝙤𝙧 𝙖 𝙛𝙤𝙤𝙩 𝙨𝙤𝙖𝙠 𝙤𝙧 𝙗𝙖𝙩𝙝, 𝘱𝘭𝘢𝘤𝘦 𝘢𝘱𝘱𝘳𝘰𝘹𝘪𝘮𝘢𝘵𝘦𝘭𝘺 1/2 𝘤𝘶𝘱 𝘰𝘧 𝘩𝘦𝘳𝘣 𝘮𝘪𝘹𝘵𝘶𝘳𝘦 𝘪𝘯 𝘢 𝘱𝘰𝘵 • 𝘗𝘰𝘶𝘳 𝘣𝘰𝘪𝘭𝘪𝘯𝘨 𝘸𝘢𝘵𝘦𝘳 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘩𝘦𝘳𝘣𝘴 𝘢𝘯𝘥 𝘤𝘰𝘷𝘦𝘳. • 𝘓𝘦𝘵 𝘴𝘵𝘦𝘦𝘱 𝘧𝘰𝘳 10-15 𝘮𝘪𝘯𝘶𝘵𝘦𝘴. 𝘚𝘵𝘳𝘢𝘪𝘯 𝘩𝘦𝘳𝘣𝘴 𝘧𝘳𝘰𝘮 𝘸𝘢𝘵𝘦𝘳 𝘣𝘺 𝘱𝘰𝘶𝘳𝘪𝘯𝘨 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘰𝘷𝘦𝘳 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘣𝘰𝘸𝘭 𝘰𝘳 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘣𝘢𝘵𝘩.
••• 𝗜 𝗡 𝗚 𝗥 𝗘 𝗗 𝗜 𝗘 𝗡 𝗧 𝗦 •••
Peppermint (𝘔𝘦𝘯𝘵𝘩𝘢 x 𝘱𝘪𝘱𝘦𝘳𝘪𝘵𝘢)*, Rose (𝘙𝘰𝘴𝘢 𝘥𝘢𝘮𝘢𝘴𝘤𝘦𝘯𝘢)*, Chamomile (𝘔𝘢𝘵𝘳𝘪𝘤𝘢𝘳𝘪𝘢 𝘳𝘦𝘤𝘶𝘵𝘪𝘵𝘢)*, Calendula (𝘊𝘢𝘭𝘦𝘯𝘥𝘶𝘭𝘢 𝘰𝘧𝘧𝘪𝘤𝘪𝘯𝘢𝘭𝘪𝘴)*, Comfrey Leaf (𝘚𝘺𝘮𝘱𝘩𝘺𝘵𝘶𝘮 𝘰𝘧𝘧𝘪𝘤𝘪𝘯𝘢𝘭𝘦)*, Sage (𝘚𝘢𝘭𝘷𝘪𝘢 𝘰𝘧𝘧𝘪𝘤𝘪𝘯𝘢𝘭𝘪𝘴)*, Lemon (𝘊𝘪𝘵𝘳𝘶𝘴 x 𝘭𝘪𝘮𝘰𝘯)* *=𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘖𝘳𝘨𝘢𝘯𝘪𝘤
**𝘍𝘰𝘳 𝘦𝘹𝘵𝘦𝘳𝘯𝘢𝘭 𝘶𝘴𝘦 𝘰𝘯𝘭𝘺. 𝘒𝘦𝘦𝘱 𝘰𝘶𝘵 𝘰𝘧 𝘳𝘦𝘢𝘤𝘩 𝘰𝘧 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯. 𝘋𝘪𝘴𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘦 𝘶𝘴𝘦 𝘪𝘧 𝘪𝘳𝘳𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘰𝘤𝘤𝘶𝘳𝘴. 𝘛𝘩𝘪𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘪𝘴 𝘪𝘯𝘵𝘦𝘯𝘥𝘦𝘥 𝘧𝘰𝘳 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘢𝘯𝘥 𝘪𝘯𝘴𝘱𝘪𝘳𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘦𝘷𝘢𝘭𝘶𝘢𝘵𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘍𝘋𝘈. 𝘛𝘩𝘪𝘴 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘪𝘯𝘵𝘦𝘯𝘥𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦, 𝘵𝘳𝘦𝘢𝘵, 𝘤𝘶𝘳𝘦, 𝘰𝘳 𝘱𝘳𝘦𝘷𝘦𝘯𝘵 𝘢𝘯𝘺 𝘥𝘪𝘴𝘦𝘢𝘴𝘦. 𝘉𝘺 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘪𝘯𝘨 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘢𝘨𝘳𝘦𝘦𝘪𝘯𝘨 𝘵𝘰 𝘢𝘭𝘭 𝘴𝘩𝘰𝘱 𝘱𝘰𝘭𝘪𝘤𝘪𝘦𝘴.